Top 50 Celebrities Who Have Defied Aging With Their Beach Bodies

Sofia Vergara (50 y. o.)

Sofia Vergara works with a team of personal trainers to maintain her physique and body shape. She exercises for at least an hour five times a week. One of her trainers focuses solely on strengthening her glutes, having her do many squats and lateral lifts. Her workout regimen is not for those who are easily discouraged, but it does produce the desired results.

Vergara might appear as though she avoids unhealthy foods, but it is well known that she has a strong craving for sweets. Although she claims to eat a lot of fruits and vegetables, it’s evident she enjoys sweets on the weekends. Salt, however, is something she avoids at all costs because, according to her, it makes her eyes look swollen the next day.

Kim Kardashian (41 


y. o.)

How do Kim Kardashian and the rest of her family maintain such remarkable appearances? They likely follow the same diet as Kim, the oldest sister. She made headlines by fitting into a Marilyn Monroe dress. In terms of fitness and nutrition, she’s the most impressive we’ve ever seen.

When it comes to exercise, Kim follows a HIIT program five to six days a week. The first step in her dietary approach was similar to the KonMari method: eliminating junk food from her pantry and replacing it with nutritious options such as blueberries, poultry, and sweet potatoes.

Salma Hayek (55 y. o.)

Salma Hayek’s physique seems unattainable, especially considering her status as one of Hollywood’s most gorgeous actresses. How does she start? By maintaining a straight posture. Your muscles are challenged throughout the day by keeping your body upright. She exercises seven days a week for no more than 30 minutes, focusing on HIIT or cardio.

Hayek is a big fan of juices and recommends them to her clients. Since childhood, she has been making juices using organic fruits and vegetables. As a foodie and an excellent cook, she doesn’t restrict herself. Although she’s not much of a dieter, she has found that eating in moderation helps her keep a slim figure.

Penelope Cruz (48 y. o.)

Before becoming a parent, Penelope Cruz’s fitness routine was much more intense, but now she primarily participates in 90-minute Bikram yoga sessions a few times a week. She still trains with her coach, Gunnar Peterson. Nonetheless, all of her workouts focus on strengthening and dancing.

When it comes to Penelope Cruz, things are straightforward. Her diet is based on eating what she likes and avoiding what she doesn’t. She depends on her self-discipline to maintain her physical and mental health. Her diet typically includes lean protein, whole grains, and vegetables. Given her beauty, it’s no surprise that she also enjoys avocados.

Monica Bellucci (57 y. o.)

Monica Bellucci, an Italian actress known for her roles in The Matrix trilogy, Spectre, and The Passion of the Christ, isn’t much of an expert on beauty advice for her 20-year-old self. She doesn’t exercise or pay attention to her diet, but she is always active because she always has something to do. It seems, for us, her biggest secret is just good genetics.

Eva Longoria (47 y. o.)

After giving birth to her first child, actress Eva Longoria has discovered the secret to staying youthful. All the baby weight has disappeared. She put in the effort! First, she let her body adjust to post-childbirth life and motherhood. When she was ready to return to the gym, she focused on cardio. Every morning, she would go for a run before enjoying a healthy breakfast.

Her diet helps her stay fit. “I could easily be a vegetarian…,” says Longoria. “I love cooking with vegetables.” She tries to avoid sugar at all costs. Occasionally, she gives in to her cravings, but only once every three months.

Jennifer Lopez (52 y. o.)

In her music videos or concerts, you can observe that she’s always in motion. It turns out that Lopez has two personal trainers assisting her with a high-intensity interval training (HIIT) routine. Additionally, she includes kickboxing, abdominal exercises, and strength training in her regimen. There’s a lot to consider! She, like other celebrities, believes that water is a crucial nutrient for the body. Consequently, she has completely eliminated coffee and alcohol from her diet. She adheres to a diet of whole, unprocessed foods for optimal nutrition.

Rihanna (34 y. o.)

With one of the most impressive physiques in the industry, it’s astonishing to realize that Rihanna is 34 years old. To keep her body in such great shape, she adheres to a set of strict routines that are accessible for anyone to follow. RiRi never skips meals; she’s consistent about eating a balanced diet no matter where she is.

She works out using a machine called a Supraformer, which provides a demanding Pilates-inspired workout that challenges both physical and mental limits. She employs two personal trainers to assist her with her fitness routine—indeed, two! Ultimately, Rihanna ensures she stays hydrated, as drinking plenty of water is essential for maintaining healthy skin and a healthy body.

Carmen Electra (50 y. o.)

If there was ever a lifeguard you’d hope to see on the beach, it would be Carmen Electra. Her fitness routine hasn’t changed much in recent years. When she was six or seven, her parents enrolled her in dance classes, and she still practices dance today. Some of her favorite activities include aerobic striptease DVDs and other dance-related exercises.

To keep her body bikini-ready, she drinks a significant amount of water. She starts her day by drinking two bottles of water. After that, she nourishes herself with fish and a variety of fresh fruits and vegetables for a balanced diet. Electra loves sushi, so she refuses to give up rice.

Halle Berry (55 y. o.)

Achieving six-pack abs is not an easy achievement. Halle Berry, who is enthusiastic about mixed martial arts (MMA), trains using kettlebells. She also follows the keto diet. Having diabetes her whole life, Berry has consistently prioritized nutrition.

Berry mentioned, “If you’re like me, you might be able to manage type 2 diabetes; you’ll experience improved physical stamina, better health, and less acne if that’s a concern,” Berry added.

Jessica Alba (41 y. o.)

For Jessica Alba, exercising is a very serious matter. Rather than sleeping, she attends a spin class or hot yoga session every morning. We’re puzzled about how she manages it. Although she likes YogaSculpt, she mixes it with more intense workouts to keep things interesting.

Her diet is also a key part of her daily routine. She follows a low-carb, high-protein diet that minimizes sugar and carbohydrates. However, she doesn’t deny herself when it comes to her cravings. She must satisfy them if they arise. “To make up for the feeling of deprivation, I tend to overeat,” Alba explains to Elle Australia, “That’s not a balanced approach.”

Amber Rose (38 y. o.)

Amber Rose strives to be beach-ready at all times. Participating in Dancing with the Stars has been a significant benefit to her, as all the movements help tone her muscles. However, she is not only an artist. She also dedicates a lot of time to yoga, which aids in weight loss, stress relief, and muscle building.

Additionally, Rose ensures she eats only small amounts at a time. Is one of these statements true? She uses a device to reduce her waist size. To maintain her ideal bikini body, she claims to wear a waist trainer for at least six hours a day. She seems to find it comfortable. We’re not sure how, but keep up the great work!

Emily Ratajkowski (31 y. o.)

What an incredible figure! Isn’t she just the epitome of #goals? You would find it difficult to believe that she invests long hours to maintain her admirable physique. Unlike other celebrities on this list, she enjoys starting her day with a cup of coffee. She likes dining out but strives to eat as healthily as she can.

When it comes to working out, she takes it to another level. She maximizes her time exercising outdoors, whether it’s yoga, running, or any other activity. Even though she doesn’t spend much time at the gym, she strives to stay fit whenever possible. Her remarkable uniqueness suggests she’s doing something right.

Kate Beckinsale (48 y. o.)

Many people recognize Kate Beckinsale from movies like Pearl Harbor and Serendipity, where she plays romantic roles, as well as her action roles in the Underworld series. Despite being 48, she maintains a slim figure and occasionally does modeling.

As reported by New Beauty, she exercises regularly. She eats a high-protein diet, including chicken, eggs, and salmon, to keep a healthy weight. Naturally, she also eats her vegetables. Everything seems to be going well.

Eva Mendes (48 y. o.)

Eva Mendes has a workout routine that anyone can follow. Besides preparing for roles, she exercises at the gym three times a week. Sprinting and interval running are among her preferred cardio workouts, and she believes these offer more benefits than 45 minutes of regular exercise. When filming, her workouts increase to five times a week.

Eva Mendes generally tries to maintain a healthy diet. She has a particular craving for Cadbury Creme Eggs and says she often bargains with herself about when she can have one. She sometimes drinks cola but wasn’t certain if it was a calorie-free version.

Michelle Keegan (35


y. o.


)

Michelle Keegan was naturally thin in the past, but now she has to put in effort to reach her desired figure. This is a straightforward idea that everyone can understand. You might find it difficult to comprehend the dietary restrictions she imposes on herself. For instance, Keegan has eliminated red meat from her diet.

She’s also aiming to cut back on dairy, although she’s not completely eliminating it yet. Lastly, when getting ready for a photo shoot, she avoids eating foods that are too high in carbs late at night. She hits the gym three times a week to maintain her fitness routine. Her workout must include at least 20 minutes of HIIT exercise, followed by a session of weight training.

Ashley Graham (34 y. o.)

Although she’s widely known for her curvaceous figure, Ashley Graham’s physique demands significant care. Each morning, she drinks a smoothie rich in nutrients, followed by a green beverage she believes “keeps the doctor away,” consisting of kale, lemon, ginger, beets, apple, and parsley.

After a busy day filled with office snacks, Graham makes her way home for dinner. This meal includes healthy meats and fats. She also incorporates kickboxing into her daily routine as a form of exercise. Despite her disciplined regimen, she occasionally treats herself to a serving of mac and cheese.

Iskara Lawrence (31 y. o.)

Iskra Lawrence is delighted to share her strategies for staying healthy, and we are happy to listen. She prioritizes avoiding fad diets, binge eating, and processed foods. The latter is essentially full of sugar and junk food by comparison. We were surprised to learn she refrains from coffee and alcohol.

She is also a strong advocate for working out. Her favorite exercise is squats, which show in her toned legs and abs. Additionally, Lawrence developed the 8-Minute Abs app. For everything else and to relieve stress, she practices aerial yoga, a blend of yoga, Pilates, and dance performed on a hammock.

Elizabeth Hurley (57 y. o.)

Elizabeth Hurley’s ’90s fantasy girl image hasn’t changed much. She maintains her shape through diet and exercise, which we’re happy to see. Although Hurley doesn’t have a fixed workout routine, she exercises frequently throughout the day. She takes long walks with her dogs and does some light stretching daily. At home, she focuses on her abs, arms, and glutes and sometimes attends yoga or Pilates classes.

Throughout the day, Hurley prioritizes staying hydrated. She drinks two glasses of water upon waking and continues to sip water all day. Processed foods are off-limits for her. Simplicity, freshness, and ease of preparation are her key considerations. When she’s at home in the countryside, she always eats locally grown food, whether it’s animal or plant-based products.

Cindy Crawford (56 y. o.)

Cindy Crawford’s preferred fitness routine combines equal amounts of cardio and strength training, starting with 20 minutes on the treadmill, elliptical, or trampoline, followed by weightlifting. Her favorite activity is taking a pole dancing class with friends. She ensures she exercises at least three times a week.

Additionally, she pays close attention to her diet. The one rule she follows is avoiding processed foods. She does not consume “junk” or “a lot of packaged items” in her meals. For breakfast, lunch, and dinner, she opts for a protein shake or salad.

Gabrielle Union (49 y. o.)

Gabrielle Union has long been very mindful of her health. She disclosed to Women’s Health magazine that diabetes, high blood pressure, and high cholesterol are prevalent in her family. Consequently, she prioritized regular exercise.

Union’s workouts heavily focus on compound movements that work multiple muscles at once. Her preferred exercises include strength training, at least 15 to 20 minutes of aerobics daily, and Pilates. She also aims to soak up as much vitamin D as she can by exercising outdoors. What’s more? She stays well-hydrated and follows a mostly vegan diet.

Gisele (41)

It’s almost unbelievable that Gisele is now 41, yet here she is. The supermodel dedicates time and effort to keep her youthful look and stay fit. While her appearance can be attributed to her supermodel status, she also possesses a natural beauty.

Her strict diet revolves around organic foods, which she supports to benefit local farmers. Additionally, Gisele enjoys outdoor exercise. Her favorite activities include biking, horseback riding, and skiing.

Reese Witherspoon (46)

When it comes to fitness, Reese Witherspoon, like many of us, isn’t a huge fan. However, she doesn’t push herself as much as some other celebrities mentioned here. She spends 30 minutes every day, six days a week, doing cardio. Although she enjoys attending yoga retreats, you might occasionally find her doing Body by Simone workouts.

Reese Witherspoon, like many celebrities today, believes that diets should be complete and balanced. This contrasts with the ’90s when crash diets were very popular. Nutritionist Kimberly Snyder, who is a big advocate of the Glowing Green Smoothie, counts Reese among its fans, as the smoothie has become a favorite among celebrities. Reese’s preferred late-night snack is carbs, and she doesn’t restrict herself when it comes to her diet.

Gwen Stefani (52)

Gwen Stefani, since her days as No Doubt’s lead singer, doesn’t seem to have aged at all. It’s not by chance. “There’s no secret: You just have to eat right, exercise, and push yourself!” she shares in an interview with Harper’s Bazaar. She dedicates an hour to high-intensity interval training, circuit training, and whole-body aerobics every other day.

Compared to her workout routine, Gwen’s diet is more relaxed. She follows a mostly vegan diet, but occasionally indulges in carbs. She sometimes enjoys pasta, bread, and rice to maintain her figure. Besides that, Stefani, like many fit celebrities, is a strong advocate for staying well-hydrated by drinking plenty of water.

Jennifer Garner (50)

Jennifer Garner’s focus on health has paid off as she has reached her 50s. Garner is another celebrity client of Simone De La Rue and Body By Simone. When she’s not filming, she incorporates this into her routine along with strength and aerobic training four to five days a week.

No amount of exercise can compensate for poor eating habits. Garner follows a strict diet. Her nutritionist is Kelly LeVeque, a well-known nutritionist and author of the “Be Well by Kelly Diet.” However, Garner doesn’t restrict her diet entirely. She loves baking and cooking, so she enjoys her food in moderation.

Julia Roberts (54)

Julia Roberts follows a strict workout routine to maintain the appearance of being 30 years old. She practices yoga for an hour four times a week and studies the discipline four times a week as well. Although she doesn’t enjoy working out, she appreciates the results and how it makes her feel, something we can all relate to. To keep her routine interesting, she also does step aerobics for at least 40 minutes.

When it comes to her diet, Roberts believes in a balanced approach and finds eating to be a satisfying experience. Her favorite type of food is carbohydrates, which she enjoys just like anyone else, as long as they are whole foods that are rich in nutrients. As a stay-at-home mom of three, mealtimes are a family affair where she teaches her children about healthy eating. “You have to eat the good food to get the good stuff,” she often says.

Jennifer Love Hewitt (43)

You can’t overlook Jennifer Love Hewitt when she’s making her way down the red carpet. She works out frequently to maintain her fitness. She enjoys exercising so much that she considers it a hobby. She doesn’t shy away from HIIT, weight training, or cardio. She exercises all the time, seven days a week because it’s her passion.

To maintain discipline, Hewitt tries not to keep unhealthy foods in her refrigerator. She restricts many foods, as she limits herself to consuming just 1500 calories per day. Avocado and tuna salad are among her favorite high-protein, low-carb meals. She snacks on fruit since it’s low in calories and high in nutrition. She has also completely eliminated alcohol and dairy products from her diet.

Cameron Diaz (49)

What is the secret to Cameron Diaz’s stunning figure? Variety. By constantly changing her routine and targeting different muscle groups, her workouts are never the same twice. Diaz enjoys exercising outdoors and strengthening her body through activities like yoga, Pilates, weightlifting, or cardio.

Diet plays a crucial role in weight loss. Almost all fried foods have been removed from the diet of this former fast-food enthusiast. Instead, she opts for a Mediterranean diet. Diaz attributes her radiant skin, enhanced health, and remarkable looks to a nutrient-rich diet.

Kate Hudson (43)

Kate Hudson, the stepdaughter of Kurt Russell and daughter of Bill Hudson and Goldie Hawn, was a highly popular actress in the 2000s. Although her roles have decreased in recent years, Kate Hudson has continued to focus on maintaining her health. According to Women’s Health magazine, Kate Hudson mentions that she exercises three to four times a week. However, she doesn’t shy away from indulging and enjoying the finer things in life. Despite drinking moderately, she still looks fantastic for her age.

Garcelle Beauvais (55)

In addition to practicing Pilates and using a treadmill, Garcelle Beauvais incorporates weight training exercises such as hamstring curls. She maintains a healthy diet without doing anything extreme. Her approach is centered around moderation.

She once mentioned, “If it’s pizza night and I’m with my kids, I’ll enjoy a few slices. The following day, I’ll opt for something a bit healthier.”

LeAnn Rimes (39)

Achieving success as a platinum-selling country artist with a fit physique is no small accomplishment, yet LeAnn Rimes makes it appear easy. As the youngest Grammy winner in history, she has earned every award or honor imaginable throughout her career. You wouldn’t guess the challenges she faced from all that she’s achieved.

Rimes’s impressive body is the result of a well-balanced diet that fuels her with the energy and vitality she requires. In terms of nutrition, she focuses on whole foods and maximizing nutrient intake. Even though she has recently promoted cauliflower bowls, she hasn’t forsaken her favorite treats like pizza and cake. She still delights in them occasionally.

Sandra Bullock (57)

How can a woman with such a busy schedule maintain her physical fitness? It requires a great deal of effort! Bullock works with celebrity fitness trainer Simone De La Rue. De La Rue created the Body by Simone training system to help everyone achieve their ideal physique. Bullock alternates between high-intensity cardio and weight training every ten minutes to keep her body in optimal condition.

For Bullock, it’s all about fresh food and portion control. She opts for meats free from hormones and antibiotics, and choices that are free of sugar and gluten. According to this famous person’s advice, consume small, frequent meals throughout the day. Maintaining a healthy metabolism is crucial to living a long and healthy life.

Taraji P. Henson (51)

Taraji P. Henson, an American actress known for roles in movies like Hustle & Flow, The Curious Case of Benjamin Button, and Date Night, achieved a notable breakthrough in 2016 when she won a SAG Award for her role in Hidden Figures.

“Henson is the type of person who, if you tell her she can’t do something, she will try even harder to prove you wrong,” says her trainer, according to InStyle. “Her focus on details is unmatched.” Her fitness regimen typically includes one to two hours of weight training and cardio.

Charlize Theron (46)

Charlize Theron maintains an incredible physique despite her age, which has contributed to her fame. Her trainer described her as a serious, focused, and no-nonsense client who puts in a lot of effort. To keep in shape, she prefers ballet-inspired workouts and also includes strength training and Pilates in her routine. According to Life and Style magazine, to prepare for her roles, she engages in various exercises like push-ups, bicycle crunches, kettlebell squats, and bench step-ups. Aiming for a healthy diet, she avoids foods high in fat or sugar.

Sheryl Crow (60)

Although it is widely known that Sheryl Crow gets a lot of vitamin D from sunlight, she does much more to keep her great appearance. Crow meditates for 20 minutes every morning and evening, considering it an essential part of her daily routine. Additionally, she is a big fan of exercising. She starts her workout with 10 minutes of walking on the treadmill, then moves on to plyometric exercises like planks and pull-ups.

Crow follows what she describes as a “pseudo macrobiotic diet.” She mainly eats a plant-based diet with lots of fresh vegetables and lean meats. Her love of seafood means that many of her dishes include high-Omega-3 fish, such as tuna. Crow snacks frequently, but each snack is under 150 calories. These snacks typically consist of a variety of fruits and nuts.

Christie Brinkley (68)

Christie Brinkley has long been an outspoken supporter of vegetarianism. She has mostly steered clear of meat since she was 12. Brinkley has maintained a regular exercise routine since the 1980s, although she likes to mix things up occasionally to maintain her interest.

Due to her busy schedule, she exercises whenever she can fit it in. Even while performing in musicals, she finds dancing to be enough. There is a time and place for both activities, however. Brinkley is also a huge enthusiast of yoga.

Jennifer Aniston (53)

According to her own statement, Jen exercises every day of the week for an hour and a half without exceptions. Her workout routine includes using different resistance bands and boxes, jumping ropes, and weight lifting.

She attributes much of her success to her diet. Her dietary routine consists of consuming as much organic produce as possible, with “minimal sugar intake, plenty of water, and adequate sleep” being fundamental parts of it.

Jada Pinkett Smith (50)

Although Jada Pinkett Smith is 50 years old, she doesn’t appear to be. Throughout her two-decade acting career, she has consistently maintained her beauty and grace. On her talk show “Red Table Talk,” Jada advises taking care of your body as a way to express self-love.

Jada revealed to BET that she incorporates 20 minutes of cardio into her daily routine. Her workouts aren’t limited to the treadmill, though. She also takes breaks to allow her body to relax.

Melanie Griffith (64)

Based on her physique, you would never guess that Melanie Griffith is 64 years old. In 2019, the actress revealed how she maintains her figure as she ages. She posted a workout video on Instagram showing her entire routine.

The video of Griffith’s fitness routine includes strength training and aerobic exercises. As she gets older, she needs to preserve as much muscle mass as possible, which is why she incorporates these workouts. She also likes hiking and other outdoor activities.

Helen Hunt (59)

Helen Hunt, famous for her roles in Mad About You, Twister, As Good as It Gets, and Cast Away, has kept a healthy weight throughout her career. So, what is her age-defying secret?

It’s not anything specific. When Helen Hunt was featured in a recent issue of Healthy Living Magazine, she mentioned that she doesn’t diet or go to the gym. However, she does try to maintain an active lifestyle, which is likely beneficial.

Charlotte Ross (54)

Given her age, it’s no wonder Ross is passionate about fitness. At her personal trainer’s recommendation, she has added weight training to her exercise regimen. Despite her hard work, she maintains her body’s well-being by practicing yoga and receiving massages when she feels aches.

Ross attributes much of her excellent health to staying hydrated, consuming decaffeinated green tea, and taking omega-3 supplements, in addition to her regular exercise. She steers clear of processed foods and aims to follow a vegetarian diet.

Christy Turlington Burns (53)

Christy Turlington Burns believes that eating well is key to feeling good about yourself. For her, moderation is essential. “I’m not the type to binge or skip meals… Since my early twenties, I’ve been doing a juice cleanse every year to reset my body.” Moreover, she is interested in vegetarianism.

Burns has been practicing yoga and maintaining a regular workout routine since her late teens. Did you know she has completed six marathons? “I can hardly believe I’m doing this again, just before a marathon starts… Afterward, I was thrilled. Right afterward? To relieve the pain, try soaking in a warm saltwater bath.”

Kirsten Dunst (40)

Kirsten Dunst has achieved both commercial and critical acclaim for her roles in Spider-Man and Melancholia. She has also appeared on television, most notably in the second season of Fargo. This actress has not struggled to keep her schedule busy or to maintain her body in excellent shape.

At 40, she remains as stunning as ever. She avoids the sun as much as possible to maintain her flawless skin. She uses moisturizer and organic beauty products. According to Hello! Magazine, she attends fitness classes to stay in shape. Additionally, she maintains a healthy diet and enjoys playing tennis as a hobby.

Kristin Wiig (48)

If Kristin Wiig didn’t look like a 48-year-old woman, her casting as Cheetah in WW84 would be unexpected. Kristin Wiig’s stunning beach body is directly due to her vegetarianism.

Kristin Wiig does not consume any meat. Instead of meat, she relies on tofu and soy. She also makes sure to drink plenty of water and cranberry juice each day. When she craves sugar, her favorite indulgences are melted cheese sandwiches or Dark Chocolate Peanut M&Ms, as reported by The Hollywood Reporter.

Courtney Cox (58)

Courtney Cox, known for her role in Friends and as Gale Weathers in Scream, has also kept an impressive physique. According to Cheat Sheet, the 58-year-old actress exercises with a personal trainer to maintain her shape.

Besides strength training, her diet has played a significant role in her success. Cox incorporates a lot of coconut water into her low-carb routine and does not drink coffee. How she manages it is unclear, leaving us puzzled.

Uma Thurman (52)

Uma Thurman, famous for her roles in Quentin Tarantino’s Kill Bill and Pulp Fiction, has kept a fit body throughout her career. The talented actress, now over 52, stays in shape with a healthy diet. Most of her meals include eggs, fruits, vegetables, and milk from organic sources.

However, to star in a movie like Kill Bill, you need to be physically fit. Her fitness routine includes exercises such as jumping jacks, push-ups, crunches, and squats.

Jane Seymour (71)

Jane Seymour plays golf whenever she can, and she also does Pilates to add variety. She has been attending the same Pilates class for the past thirty years. To maintain her abs and core, she says she does isometric exercises to “keep a flat, toned stomach.”

In terms of diet, Seymour doesn’t consume junk food. Instead, she eats produce from her own garden. Being a trained sommelier, she regularly enjoys sweet French wine.

Demi Moore (59)

Here are Demi Moore’s secrets to maintaining her youthful appearance. Her workouts are intense when she’s preparing for a role; we’re talking about three hours of exercise followed by a six-mile run. When she doesn’t have a film project, she focuses on staying fit and toned by concentrating on her problem areas. She’s particularly concerned about her arms, stomach, and lower body.

Moore tries to eat organic and natural foods as much as possible. She typically follows a raw vegan diet, which excludes all cooked foods. Uma Thurman, Natalie Portman, and others have also adopted this lifestyle.